A new book by Dr. Manny Alvarez The Hot Latin Diet: The Fast Track Plan to a Bombshell Body, claims to have studied dozens of Latinos who have seen their gorgeous bodies turn into chubby, disgusting flabs as soon as they hit American soil.
Excerpt: “Most families who immigrate from the Caribbean basin and other points of Latin America are fit and trim when they arrive in the United States; however, if you look at this same community three years later, they are usually overweight.”
To help counter such alarming trend, Dr. Manny includes in his book a series of recipes that include some “South American classics,” including avocados, garlic, tomatillos, cilantro, cinnamon and jalapeños…
Wait a second: I grew up eating lots of that stuff and -trust me- I am far from looking like the woman in the blue bikini.
Perhaps Dr. Manny can help further?